Indian Gooseberry, also called Amla Berry, Amla, and Amalaki is one of the most significant medicinal plants in Indian traditional medicine. It is a rich source of Vitamin E, a nutrient that has been proven to preserve the protective lipid layer and provide your hair a strong base to grow by reducing oxidative stress resulting in promoting hair growth. It also contains Vitamin C, iron, antioxidants, and vital fatty acids, which help to strengthen the hair. You can use Amla to address just about any hair condition you can think of.
Applying Amla oil, such as Mamaearth bhringraj hair oil that comes enriched with Amla, can help prevent premature greying by stimulating melanin synthesis and restoring your hair's natural color. Juicy Chemistry also offers shampoo bars infused with Amla Extract to improve the health of your scalp.
To fully benefit from all that Amla has to offer, the first step is to understand the signs of weak hair and learn how to manage them. Hair that is excessively thin, frizzy, lacks shine, and is easily tangled is also an indication of weakened hair. Here’s a look at the various ways Amla can be used to overcome these signs of weak hair and restore strength and vitality to your luscious locks.
Oil massage
When it comes to weak hair, the first line of defense is fortifying your scalp. Amla aids in the healing of damage to the hair roots, while also stimulating hair growth. It does this by eliminating impurities from the scalp and restoring its normal pH levels.
Daboju Ogboru, trichologist and holistic practitioner at NHCG Trichology, says, "The hair cuticle is the outermost layer of the hair shaft that shields it from environmental influences such as high heat, dust, pollutants, hard water, and hairstyling. As an antioxidant, Amla oil protects our hair from such harmful elements."
Applying Amla oil on a regular basis can nourish and strengthen your hair strands from the roots, thanks to its high concentration of tannin and phytonutrients. A thorough massage using Mamaearth Amla bhringraj oil can soften your hair while also strengthening it. Massage the oil into the scalp and leave it on for at least half an hour, if not overnight, before shampooing.
Shampoo and condition
Amla has long been used as a key component in shampoos and conditioners in traditional Indian formulations, to ensure that your hair remains healthy and abundant after each wash. Using a shampoo that contains Amla and Shikakai, both of which are known for their ability to encourage healthy and smooth hair, can guarantee that your scalp is properly cleansed and hair damage is efficiently repaired.
A single Amla berry contains more than 80% moisture, which is great news for brittle or frazzled hair. A conditioner infused with the natural goodness of Bhringraj and Amla can assist in enhancing hair texture and counteract free radical damage, restoring hair health.
Deeply moisturize
Amla hair masks are well-known for strengthening your hair and making it healthier and silkier. Amla's high Vitamin E concentration increases blood flow to the scalp, providing the hair roots with a constant supply of oxygen and nutrients. With its anti-inflammatory and exfoliating properties, Amla can also be used as a hair mask to provide moisture to dry scalp and weak hair.
Amla is a storehouse of important fatty acids that enhance the appearance and health of hair. Furthermore, the tannins in Amla bond to the keratin in the hair, minimizing damage and preventing hair from breaking.
A hair mask prepared using the traditional “Kshirpak Vidhi” method, in which milk is blended with herbs like Bhringraj, Shikakai, and Amla, can strengthen, lengthen, and enhance your tresses. These powerful ingredients also aid in the repair of hair damage caused by the harmful UV rays and other contaminants in the environment.
Conclusion
Amla is a magical ingredient provided by nature that helps achieve flaunt-worthy hair. Strong hair is not just a reflection of how we maintain it on the outside; it is also a sign of how well we nourish our hair from within. Including Amla in your diet and using it as a hair care solution are two important lifestyle changes you can make to strengthen your hair. Fortunately, there are some excellent natural products that bring us the goodness of Amla in an easy-to-use manner. Simply take out 5 minutes from your busy schedule to include the benefits of Amla in your hair care regimen. Your hair will thank you.
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