When you think of matcha, the first thing that comes to mind is the tasty green tea that has taken the world by storm because of its health benefits. It works wonders in boosting your metabolism and an ideal solution to make you feel energetic when you feel midday slump. However, its benefits far transcend your gut! You can use this potent organic mix for your skincare too.

In this article, we will learn all there is to know about matcha green tea and why you must include it in your everyday beauty routine.

When you splurge big bucks at your salon, you are likely to get bouncy and radiant hair. Also, it's definitely an added advantage that you do not have to wash or run a comb through your tresses for a few days or weeks afterward because the expert has magically left your mane in a flawless condition. But there is no reason you should fear washing your tresses again and risking all the perfection to fade away just like that. Hairstylists are highly trained, but they still are no fairy godmothers (or fathers). What it means is that you can still do all of the things that they can all by yourself, right at your own home and re-create the beautiful, salon-worthy locks without shelling out that hard-earned cash. Amazing isn't that? Once you walk through all the tips given below, don't forget to watch the VIDEO available at the end of the post.

Not every woman is blessed with some extra time early in the morning. Unfortunately, plenty of us run on coffee & dry shampoo, and we don't have time to make ourselves look like an Instagram baddie. On the other hand, not that many women crave that sculpted and attention-seeking look. Either way, if you are looking for just the right in-between option which will make you look presentable, you've come to the right place! Here is how to do your makeup in under 10 minutes. Also, don't forget to watch the VIDEO available at the end of this amazing post.

With the advent of social media, it’s getting easier and easier for Indian women to keep themselves updated with the latest fashion trends in fashion and choose the type of dresses they like to wear. Whether it is following the new and popular fashion trend influencers on Instagram, or checking out their favorite celebrity’s designer outfits, staying on top of the fashion game has never been easier! Every outing is an occasion for a new snap-on Snapchat, a new display picture or an interesting social media story. You never know when the next brunch or party or travel story becomes a hit online, so it is important to stay ahead of the fashion police and look your best at all times! Thus a myriad of popular fashion bloggers, fashion pages, and trend-setters have set the path for fashion-conscious women to document their hits and misses online.

This has led to an amazing amalgamation of the Indian and Western fashion trend i.e. Indo-western wear that appeals to the contemporary Indian woman. As our taste in western fashion trend has peaked, so have the options for types of western dresses in the market. From palazzos to off-shoulder tops, if you’re a top western brand in India, chances are that you are stocked with these type of dresses.

Unlike traditional Indian wear like cotton kurtis, which is known for its extravagance, western dresses are the type of dresses that have a more moderate and modern appearance with its sharp cuts and edgy appeal. Western dress wear has always been associated more with working women as it is seen as a practical and efficient style of dressing.  Luckily though, this distinction between the type of dresses has receded as more and more women are embracing western dress wear into their wardrobes. It has also birthed a hybrid dressing style with Indo-western wear at its center, like Kaftan and cape dresses.

Although most corporate dressing codes forbid women from wearing any types of western dresses other than formal suits and skirts, few companies are heralding a new age of informal workwear that encourages women to adopt a more comfortable and trendy attire. At such times, a western dress design like culottes and formal shirts help combine comfort with fashion. Similarly, the new type of dresses for young girls have blossomed like modern western dress wear. Cute maxi gowns, floral bow dresses or denim dungarees are all new adorable little girls western wear trends for kids.

Every changing season brings a new trend into the market for Indian, western or Indo-western wear, so let us take a look at the best western wear trends riding the wave of admiration of fashion-lovers.

Understanding the nutritional need of your body around your workout time can be troublesome. But the trouble is worth it when it provides you with your desired results. What you eat before or after your training sessions has a huge say in getting you the most out of your workout. Correct nutrition and minerals can make or break your body with its potency, though understanding the food that your body needs, is a struggle in its own.

Workout helps your body to strengthen, but in the meanwhile, excessive training can strain your muscles too leaving them aching or inflamed through damage. It is where workout foods enter the scene to save your day. They compensate the nutritions that you lose during heavy training and can refuel your body while striving you to reach your goals faster than what solely routine of exercise is usually incapable of offering.

Coffee has become one of the favorite pastime drinks to indulge in with friends, and aside from keeping you alert when you most need it and offering a variety of tastes, coffee is also a wonderful antioxidant. However, with so many good sides, you must expect coffee to have several drawbacks for you, and it concerns precisely your teeth. Namely, coffee is responsible for taking away the pearly white sheen away from your teeth, and if you can’t imagine your life without a warm cup of joe every day, check out how you can protect your teeth from turning sallow for good.