Every day, our skin is exposed to various outdoor elements, and one of the most prominent ones is the harsh, harmful UV rays. Unprotected exposure to the sun can lead to UVA and UVB rays penetrating deeper into your skin, resulting in serious skin issues such as premature aging, sunburns, skin inflammations, and in extreme cases, even skin cancer.
Following a simple routine of applying sunscreen every day before leaving your house or exposing your skin to sun rays can contribute to lasting effects on your skin. So, no matter if you are going on a beach or taking your pet for a walk, sunscreen is a must for your everyday sun safety!
Reasons Why You Should Apply Sunscreen Every Day
1. Protects from UV rays
Not many people are aware of the fact that UV rays can penetrate the skin, disrupt the cells, and cause DNA mutation in the long run, resulting in severe skin conditions. Regularly using sunscreen can help create a protective barrier against harmful UVA and UVB rays, prompting healthy and youthful-looking skin. If you have oily or combination skin type, look for gel-based sunscreen with a non-greasy composition and lightweight texture that prevents clogged pores and outbreaks.
2. Reduces sun damages
When exposed to excessive UV radiation, the harmful rays tend to break down the collagen molecules in your skin, resulting in several sun damage issues. Sunburn, hyperpigmentation, sunspots, discoloration, and more are some of the most common skin issues caused due to sun damage.
3. Reduces the risk of skin cancer
In extreme cases, exposure to the sun can result in skin cancer. As mentioned in the above pointer, UV rays can cause DNA mutation and disturb the function of the system. If due to DNA mutation, excessive DNA damage is built up over time, cells can grow out of control and result in skin damage. Hence, it is extremely imperative to invest in quality sunscreens that are considered the best daily sunscreen for face and body.
4. Prevents premature aging
One of the most common skin issues caused due to daily exposure to UV rays is premature aging. You may not notice changes in the start, but as you grow older, you may come across skin issues such as fine lines, wrinkles, and age spots. These issues are nothing but signs of premature aging. Daily application of sunscreen can prevent premature aging and make your skin appear youthful and healthy.
5. Decreases inflammation
If you are someone who experiences skin itchiness, mild redness, or blisters when you go out in the sun, there is a high chance your skin has become sensitive to UV rays. Applying a sufficient amount of sunscreen daily on your skin can help reduce skin inflammation issues and protect the layers of your skin more efficiently.
6. Improves overall skin texture
Spending excessive time in the sun can make your skin appear dull, rough, and promote uneven skin texture. Cream and gel-based sunscreens are formulated to protect your skin from sun damage, increase skin hydration, and enhance the function of the skin barrier.
Conclusion
By applying sunscreen daily on your skin, you can not only protect your skin from UV rays but also provide the nourishment your skin deserves. For better results, always follow the two-finger rule for applying sunscreens evenly all over your face. Also, don’t forget to reapply the product every 2-3 hours when traveling outdoors to spend time on a beach or hitting the road for a long drive.
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