Surprising Benefits Of Drinking Alcohol You Need To Know


Surprising Benefits Of Drinking Alcohol

Got confused after reading the title? Actually, it can surprise anyone. Till today, you have heard only about the potential health risks associated with alcohol but today Tashiara is going to reveal the health benefits of drinking moderate alcohol.  So, get ready to take a look.

Wine

Keeps Your Brain Young and Sharp: Drinking alcohol is definitely not going to make us Newton or Einstein, but it prevents the wear and tear in the brain which leads to lead to Alzheimer and dementia.

Lowers Down The Risk Of Heart Ailments: Wine contains antioxidants called phenols which protect your heart from the risk of hypertension.  Drinking 1 glass of wine a day can protect you against heart diseases.

Reduces The Risk Of Type-2 Diabetes: Drinking 2 glasses of wine right after a meal increase insulin sensitivity and prevent a sudden increase in blood sugar level which help you get protected against the risk of diabetes.

Increase Longevity Of Life: Recent research proved that red wine increases the longevity of life by inducing longevity genes.


Wine

Tequila 

Fights Against Insomnia: The relaxing effects of Tequila soothe the nerves, therefore helps you to get sound sleep.

Improves Digestion: A shot of tequila before a meal can stimulate your metabolism and improves your digestion.

Helps in Lose Weight: If taken in moderate amount, Tequila can help you in losing weight.

Tequila

Whiskey

Boosts Immune System: The antioxidants present in whiskey can help you fight against illnesses like cold and flu.  Drinking a moderate amount of whiskey a day can strengthen your immune system.

Prevents Cancer: Ellagic acid, present in whiskey is the most powerful antioxidant that effectively fights against diseases like cancer and dementia.

Reduces Blood Clotting: Whiskey acts as a blood thinner, therefore reduces the risk of blood clot formation inside the body.

Whiskey

Gin

Fights Against Liver And Kidney Diseases:  Packed with powerful diuretic ingredients, gin flushes out harmful toxins and helps in kidney filtration.

Delays Skin Ageing: Although, gin contains so many powerful antioxidants but the antioxidant 'Juniper boost' present in Gin helps in skin cell regeneration which leads to wrinkle-free skin.

Perfect Remedy for Arthritis: It is made up of powerful compounds that help in joint aches, rheumatoid arthritis and loss of tissues.

Gin


Rum

Ideal Remedy for Common Cold: Packed with powerful anti-microbial properties, Rum provides a soothing and warming effect to the infected person.

Reduces Cholesterol Level: Like whiskey, rum acts as a blood-thinner. Also, it reduces the bad LDL cholesterol level & increases the good HDL cholesterol level.

Rum



Vodka

Relieves Toothache: Putting a few drops of vodka on the aching tooth can help you get rid of pain. Also, vodka can be used as a mouthwash when mixed with cinnamon. 

Reduces Stress: Vodka contains a powerful sleep inducing effect which calms down the brain and helps you in relieving the stress. 

Vodka

Beer

Believe it or Not, But It's Nutritious: Beer is packed with innumerable nutrients. Not only this, it is also enriched with vitamins like B6, B12, niacin and riboflavin. 

Makes Bone Stronger: High silicon content in beer is considered good for bone. It increases the bone mineral density and improves the bone strength. However, overconsumption can lead to bone weakening and increases the risk of bone fractures. 

Increases Hair Growth and Clears Skin: Packed with innumerable vitamins, beer helps in acne reduction and increases the natural shine of the skin. Moreover, it also helps in healthy growth of hair.  

Beer

If you also know the benefits of drinking alcohol, please don’t forget to share with us.

0 comments:

Ask your question here